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What Are Some Triggers That Everyone Notices. I Have Not Narrowed My Triggers Down Yet
Fluorescent lights (Iām a teacher, so this one is a big problem for me!), overly strong perfumes/colognes, sudden vision changes that trigger motion sickness.
Mine are barametric pressure changes, high inflammatory foods and allergies, i get severe nasal inflammation where i cant breathe good
Common migraine triggers include stress, lack of sleep, changes in weather, certain foods (like chocolate, processed meats, or aged cheese), alcohol, strong smells, bright lights, hormonal changes, and skipping meals. Since triggers vary for everyone, keeping a migraine diary can help you identify patterns and narrow down Show Full Answer
Healthy Food That Do Not Trigger Migraines
Are Any Foods A Trigger For Migraines?
I Can No Eat Chocolate Because I Get A Migraine. Are There Any Other Trigger Foods Like That?
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