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Real members of MyMigraineTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Does Anyone Else Wake Up Most Days To A Migraine?

A MyMigraineTeam Member asked a question 💭
Waddell, AZ
September 13
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A MyMigraineTeam Member

Oh yeah, that's been my "normal" for several years now. Sleeping with either an ice cap or my head packed in ice seems to lessen the intensity at least.

September 13
A MyMigraineTeam Member

Yes, many people experience migraines in the morning. Common symptoms include:

- Severe headache pain, often described as pulsing or throbbing
- Visual disturbances, such as loss of vision or seeing flashing lights
- Pain on one side of the head
- Nausea and vomiting
- Sensitivity to light and other sensory inputs
- Mood Show Full Answer

Yes, many people experience migraines in the morning. Common symptoms include:

- Severe headache pain, often described as pulsing or throbbing
- Visual disturbances, such as loss of vision or seeing flashing lights
- Pain on one side of the head
- Nausea and vomiting
- Sensitivity to light and other sensory inputs
- Mood changes
- Pins-and-needles feelings in the legs or fingers

Some individuals report waking up as early as 1 a.m. or 4:30 a.m. with symptoms like nausea, dehydration, dizziness, and stabbing pain in the eye.

September 13

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