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Real members of MyMigraineTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Can Oversleeping Trigger Migraines

A MyMigraineTeam Member asked a question πŸ’­
Cypress, TX

I had oral surgery on Friday and have been sleeping a lot to recover from it. I woke up around 6:00 this morning with a migraine. Can oversleeping trigger migraines?

November 17, 2024 (edited)
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A MyMigraineTeam Member

Yes, oversleeping can trigger migraines. According to my knowledge base, sleep disorders, sleep deprivation, and sleep overload are all widely accepted as factors that contribute to migraine attacks. It's important to maintain a consistent sleep schedule to help manage migraine symptoms. If you find that oversleeping is Show Full Answer

Yes, oversleeping can trigger migraines. According to my knowledge base, sleep disorders, sleep deprivation, and sleep overload are all widely accepted as factors that contribute to migraine attacks. It's important to maintain a consistent sleep schedule to help manage migraine symptoms. If you find that oversleeping is triggering your migraines, try to establish a regular sleep routine and aim for seven to eight hours of sleep each night.

November 17, 2024
A MyMigraineTeam Member

Brent, when you have these questions, you can always ask me directly. I'm here for you.

November 18, 2024
A MyMigraineTeam Member

@A MyMigraineTeam Member and @A MyMigraineTeam Member, so, my dentist decided that since my oral surgery was not even a month ago and it is the tooth next to were my wisdom tooth was that needs the crown, she didn't want to take care of the that today. They did 3 fillings, though. They were all bottom teeth. I'm going back in a month to have the crown and neigboring cavity, taken care of.

December 9, 2024 (edited)
A MyMigraineTeam Member

Thanks! I have a dentist appointment tomorrow.

December 8, 2024
A MyMigraineTeam Member

Just went to post-op this morning. Almost didn't make the appointment because I felt well enough on Monday when got a text from the Oral surgeon. Did anyway and am glad I did. He said everthing looks fine. Healing well.

November 27, 2024 (edited)

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