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Real members of MyMigraineTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Anyone Has Experienced Massive Disability For Weeks Because Of The Weather?Since It's Cloudy Here, I Have Symptoms Every Day.Anything Helps?

A MyMigraineTeam Member asked a question 💭
Miami, FL
January 22
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A MyMigraineTeam Member

Yes weather/barometric pressure is a big issue for me and continues to make my head in some piece of constant pain 😢

January 25
A MyMigraineTeam Member

Yes. I live at high altitude in Colorado and since my botox shots starting wearing off a few weeks ago, it's been one migraine after another. What treatments do you use? I have had to use more triptans than I care to have used, but I was in so much pain. I bought an ice hat from Amazon as putting an ice pack on my head seemed to help one night a bit. They are now starting me on Aimovig shots in addiction to the botox shots.

Anyway, I feel for you and you are not alone. I had some really rough days where I could not get off the couch and just had to deal and now I'm behind on a lot of things.

January 23
A MyMigraineTeam Member

It sounds like you're experiencing significant challenges with weather-related migraines. Here are some tips that might help:

- Deep Breathing and Relaxation: Techniques like deep breathing, meditation, and relaxation can help reduce tension that may trigger headaches
- Magnesium Supplements: The American Migraine Show Full Answer

It sounds like you're experiencing significant challenges with weather-related migraines. Here are some tips that might help:

- Deep Breathing and Relaxation: Techniques like deep breathing, meditation, and relaxation can help reduce tension that may trigger headaches.
- Magnesium Supplements: The American Migraine Foundation suggests taking a daily magnesium oxide supplement to prevent migraines. Always consult your doctor before starting any new supplement.
- Preventative Medications: Ask your doctor about medications that can be taken daily to prevent migraines.
- Sunglasses: Bright light and sun glare can trigger migraines, so keep sunglasses handy.
- Headache Diary: Keeping a diary can help detect specific weather triggers and provide data for your neurologist to prescribe appropriate treatments.

For more detailed information, you can refer to the article on how weather affects migraines on MyMigraineTeam.

July 20

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