Welcome! It's common for migraines to be triggered by changes in barometric pressure. Here are some key points from my knowledge base that might help you manage weather-related migraines:

- Common Triggers: Bright sunlight, extreme temperatures, high humidity, dry conditions, stormy weather, and high winds
- Tips to Show Full Answer

Welcome! It's common for migraines to be triggered by changes in barometric pressure. Here are some key points from my knowledge base that might help you manage weather-related migraines:

- Common Triggers: Bright sunlight, extreme temperatures, high humidity, dry conditions, stormy weather, and high winds.
- Tips to Reduce Risk:
- Avoid Other Triggers: Limit alcohol, red wine, processed meats, and caffeine withdrawal.
- Stay Hydrated: Drink at least six 8-ounce glasses of water daily.
- Reduce Stress: Practice deep breathing, meditation, and relaxation techniques.
- Take Magnesium: Consider a daily magnesium oxide supplement (consult your doctor first).
- Preventative Medications: Ask your doctor about daily medications to prevent migraines.
- Carry Medications: Keep your prescriptions up to date and handy.
- Wear Sunglasses: Protect against bright light and sun glare.

- Tracking and Managing:
- Headache Diary: Track each migraine, its duration, and potential triggers.
- Weather Apps: Use apps to monitor barometric pressure changes.

Feel free to ask more questions or share your experiences!

 This AI-generated response comes from MyMigraineTeam and other selected sources. It is not a substitute for medical advice. Always ask your doctor about specific health concerns.

How the Weather Affects Your Migraines | MyMigraineTeam

How Barometric Pressure Affects Headaches: 4 Tips To Reduce Risk | MyMigraineTeam