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Real members of MyMigraineTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

How Is Everyone Doing? This Heat Is Triggering 3x My Monthly Average Migraine Numbers.

A MyMigraineTeam Member asked a question 💭
Ventura, CA
July 14
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A MyMigraineTeam Member

The heat and humidity is causing an issue so I'm staying indoors with an air conditioner where it is cool. Staying hydrated with bottled water or iced tea, I actually started drinking green tea every so often for a treat but have been staying with bottled water mainly to avoid any migraines just in case the sugar from the green tea mix would cause something. Hope everyone stays pain free!

July 30
A MyMigraineTeam Member

Many people find that weather conditions, including extreme heat, can trigger migraines. Common weather-related triggers include:

- Bright sunlight and sun glare
- Extreme heat or cold
- High humidity
- Extremely dry conditions
- Stormy weather
- High winds

To manage weather-related migraines, consider staying hydrated Show Full Answer

Many people find that weather conditions, including extreme heat, can trigger migraines. Common weather-related triggers include:

- Bright sunlight and sun glare
- Extreme heat or cold
- High humidity
- Extremely dry conditions
- Stormy weather
- High winds

To manage weather-related migraines, consider staying hydrated, avoiding other common triggers, and using preventative medications. Always consult with your doctor for personalized advice.

July 14

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