Here are some tips and tricks that might help with migraine relief:

- Meditation and Yoga: Mindfulness practices may provide relief. A small study found that people who practiced mindfulness-based stress reduction had fewer migraine headaches per month
- Over-the-Counter Pain Relievers: Medications like Excedrin Migraine, Show Full Answer

Here are some tips and tricks that might help with migraine relief:

- Meditation and Yoga: Mindfulness practices may provide relief. A small study found that people who practiced mindfulness-based stress reduction had fewer migraine headaches per month.
- Over-the-Counter Pain Relievers: Medications like Excedrin Migraine, which include caffeine, aspirin, ibuprofen, and acetaminophen, can be effective for mild migraine pain.

For more detailed information, you can visit the [Migraine Relief: Tips and Tricks To Help Symptoms](https://www.MyMigraineTeam.com/resources/migrai...) page.

 This AI-generated response comes from MyMigraineTeam and other selected sources. It is not a substitute for medical advice. Always ask your doctor about specific health concerns.

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