I took Sumatriptan for many years and Ended up with rebound headaches that were very bad , had to go through Hell getting off of it.

Thank you!
Someone suggested a magnesium supplement called MagSrt. And she says it is super gentle on her stomach and helps with the bone pain we get with our blood cancer!!!
I will definitely try the oils for sure!!!

Take Care!!

Well if i feel like a migraine is coming. Like i do now. I am in bed watching tv with lights off. I dont have any pain but i am getting weened off my preventative and realized i was yawning all day and craving chocolate. If a migraine is creeping in then migraine glasses come on magnesium spray neck pillows meditation music and tv on low volume if i can handle it if not then meditation music or a bubble bath. Full blown migraine. Tv off, eye mask on, in bed with ice packs heating pads and bubble baths alternating until i pass out. If preassure is too bad in my ears i use migrainex earplugs they hurt my ears but release preassure. I am hoping my rest aborts this migraine. I am packing for a 4 week trip tomorrow and leaving wednesday. Just broke a week long migraine sept 23rd with a shot, a dose of steroids and muscle relaxers. I dont have time for that again! Luckily i am heading to my parents so have most supplies there. I hope you figure out the kind of rest you need. Oh i have also found a leg elevation pillow very helpful for me as well. I have turned into a very high maintenance rester!

Everybody is different. Not everything will wk. for everyone. I was never able to sleep when I got hit w/a whopper, sometimes not even after I took whatever med I eas on @ the time during my over 40 yrs .of suffering from Chronic Migraine. I have always been under the care of a neurologist. That is the only way you can get relief. They are up on all the new & oldies but still goodies meds. Migraine is not just a headache It is a Neurological Disease. Educate yourself so you will understand exactly what you have.
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I usually take cbd oil Diphenhydramine (over the counter sleep aid) together to help me sleep a little better through the pain, while also icing my neck and head with squishy Ice packs i can lay down on. This helps a little to fall asleep and sometimes even helps the migraine subside (slightly) anyways after a nap.