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Real members of MyMigraineTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

What Do Y'all Do For Your Fatigue? Does Anyone Use CoQ10?

A MyMigraineTeam Member asked a question 💭
ft worth, TX
October 2
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A MyMigraineTeam Member

To manage migraine-related fatigue, here are some tips:

1. Manage Medications: Some medications can cause fatigue. Consult your doctor if you suspect this
2. Supplements: Vitamins B1, B2, B6, and B12 can help increase energy levels.
3. Healthy Diet: Eat smaller, frequent meals, avoid triggers, and stay hydrated.
4. Sleep: Show Full Answer

To manage migraine-related fatigue, here are some tips:

1. Manage Medications: Some medications can cause fatigue. Consult your doctor if you suspect this.
2. Supplements: Vitamins B1, B2, B6, and B12 can help increase energy levels.
3. Healthy Diet: Eat smaller, frequent meals, avoid triggers, and stay hydrated.
4. Sleep: Maintain a consistent sleep schedule and avoid strenuous activities before bed.
5. Exercise: Engage in light exercise when possible.

Regarding CoQ10, it can reduce the duration of migraine attacks but may cause mild side effects like insomnia or digestive upset. Always consult your doctor before starting any new supplement.

October 2

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