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Real members of MyMigraineTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Hello Everyone, Looking Into Our Cell Phones A Lot Can Cause Migraine Attacks

A MyMigraineTeam Member asked a question 💭
Arlington, VA

Has anyone tried the green color therapy glasses or the rose tinted color for migraines? Which color do you think is better for migraines? A neurologist online recommended the green color therapy glasses for migraines.
I'm looking for something least expensive that works.

January 31, 2024
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MyMigraineTeam

Yes, looking at a computer or phone screen for extended periods can be a trigger for migraine attacks. If screen time and bright lights are known triggers for you, it's important to manage your exposure to them. Consider taking regular breaks, using screen filters, and adjusting the brightness to reduce the risk of Show Full Answer

Yes, looking at a computer or phone screen for extended periods can be a trigger for migraine attacks. If screen time and bright lights are known triggers for you, it's important to manage your exposure to them. Consider taking regular breaks, using screen filters, and adjusting the brightness to reduce the risk of triggering a migraine.

July 29, 2024
A MyMigraineTeam Member

Thank you so much Janessa but I should have mentioned that I need migraine glasses that fit over my regular glasses and my clip on reading glasses. I'm somewhat embarrassed about this. A neurologist in a seminar I viewed recommend green migraine glasses. Anyway, this is difficult to find. It seems like everyone is trying the rose tinted color migraine glasses. I dont know if the rose tinted glasses are more effective than the green colored therapy glasses? If anyone knows the answer to this please respond to me! I'm desparate!!! In serious pain. I need to stop looking into my cell phone, which is causing all this. Thank you all!

February 11, 2024
A MyMigraineTeam Member

I order rose colored ones from Zenni.com and they’re wonderful.

February 10, 2024
A MyMigraineTeam Member

Thank you Bill for responding to my question! I'm assuming you use your cell phone or computer for many hours during the day at work so you really need a good pair of migraine glasses. I understsnd. Yes, please let me know how your new migraine glasses that you ordered are working out for you and if they are helping with your migraines. I hope they make a big difference in reducing migraines!

February 5, 2024

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