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How Can I Get Rid Of The Migraines.

A MyMigraineTeam Member asked a question 💭
Lumberton, NC
July 22, 2023
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A MyMigraineTeam Member

To manage migraines, consider the following approaches from the knowledge base:

Medications
- Over-the-Counter (OTC) Medications: NSAIDs like ibuprofen (Advil), aspirin (Bayer), and acetaminophen (Tylenol)
- Prescription Medications: Preventive medications (daily pills or less frequent injections/IV treatments) and Show Full Answer

To manage migraines, consider the following approaches from the knowledge base:

Medications
- Over-the-Counter (OTC) Medications: NSAIDs like ibuprofen (Advil), aspirin (Bayer), and acetaminophen (Tylenol).
- Prescription Medications: Preventive medications (daily pills or less frequent injections/IV treatments) and abortive medications (taken during an attack).

Lifestyle Changes
- Tracking Triggers: Keep a journal of diet, sleep, activity, and headaches to identify and avoid triggers.
- Nutrition: Improve general nutrition or try specific diets like the anti-inflammatory diet.

Natural and Complementary Treatments
- Acupuncture: Inserting thin needles into specific body points.
- Acupressure: Applying pressure to specific body points.
- Biofeedback: Mind-body therapy to control physiological functions.

Stress Relief
- Meditation and Yoga: Practices that may reduce the frequency and severity of migraines.
- Relaxation Techniques: Deep breathing, meditation, and yoga can help manage stress and prevent attacks.

Psychotherapy
- Cognitive Behavioral Therapy (CBT): Shown to help with mood and pain management, even in children.

Community Support
- MyMigraineTeam: A social network for people living with migraines to share tips, advice, and support.

Always consult with a healthcare provider to tailor treatments to your specific condition.

July 16
A MyMigraineTeam Member

yes i saw a neurologist .. i had several tests first, then i tried Ubelevery. then i receive nerve blocks, ice helps. Strong coffee after that helps too.

August 5, 2023

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