Connect with others who understand.

Sign up Log in
Resources
About MyMigraineTeam
Powered By
Real members of MyMigraineTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Has Anyone Worked With A Dietitian For Natural Migraine Prevention?

A MyMigraineTeam Member asked a question 💭
Boston, MA

I'm thinking about signing up with one, but it's a lot of money and I don't want to be a total sucker if it isn't going to work.

January 25, 2023
Be the first to like/hug
A MyMigraineTeam Member

No I have not, but I’ve considered it. And yes they are expensive! One thing that always comes up is: Eat More Kale, less sugar! (Kale is very nutrient dense).
I need to work on that one…

January 26, 2023
A MyMigraineTeam Member

I can eat no processed sugar or artificial sugars except Stevia

January 27, 2023
A MyMigraineTeam Member

Yes, working with a dietitian can be beneficial for natural migraine prevention. A registered dietitian can guide you through an elimination diet to help pinpoint specific items to avoid and reintroduce while monitoring for symptoms. This process can help identify food sensitivities that may trigger migraines. Additionally Show Full Answer

Yes, working with a dietitian can be beneficial for natural migraine prevention. A registered dietitian can guide you through an elimination diet to help pinpoint specific items to avoid and reintroduce while monitoring for symptoms. This process can help identify food sensitivities that may trigger migraines. Additionally, improving overall nutrition and maintaining a regular eating schedule can help prevent some migraines.

For more information, you can visit the following resources:
- [Nutrition for Migraine | MyMigraineTeam](https://www.MyMigraineTeam.com/treatments/nutri...)
- [Migraine Diet: Foods To Eat and Triggers To Avoid | MyMigraineTeam](https://www.MyMigraineTeam.com/resources/dietar...)

July 18
A MyMigraineTeam Member

Wow excellent. Eating well make a big difference. I’m getting there, tracking all meals and steps…

January 27, 2023

Related content

View All

Can Someone Recommend What I Can Take For My Migraines. Advil, Tylenol, Etc Isn't Working For Me

A MyMigraineTeam Member asked a question 💭
Houston, TX

Has Anyone Taken Zonisamide For Migraine Prevention And Developed A Cough?

A MyMigraineTeam Member asked a question 💭
Killeen, TX

I Have Taken Most Of The Migraine Medicines. To No Help

A MyMigraineTeam Member asked a question 💭
2030 mayflower drive Woodbridge Va 22192
Continue with Facebook
Continue with Google
By joining, you accept our Terms of Use, and acknowledge our collection, sharing, and use of your data in accordance with our Health Data Policy and Privacy policies.Your privacy is our priority Lock Icon
Already a Member? Log in