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Real members of MyMigraineTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Does Anyone Have A Bed Mattress Or Pillow That You Think Helps With The Migraines?

A MyMigraineTeam Member asked a question 💭
Palm Bay, FL

I'm also on the fibromyalgia board, and there was a mattress thread with mixed reviews on all of them. I need to replace my mattress and thought I would see if there was a good recommendation here. With multiple physical issues, I'm just looking for relief anywhere I can get it.

Thanks in advance for your input!

May 22, 2018
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A MyMigraineTeam Member

I use a Tempur shaped pillow (see picture) They are not cheap but give your neck and head lots of support. Maybe test one in a bed store to see if you like and to find the right size for your neck.

May 25, 2018
A MyMigraineTeam Member

We have a tuft and needle mattress which we purchased on Amazon. 10 times better than the big bucks mattress we bought the year before and hated. So comfortable. I have arthritis and am a side sleeper who could never get comfortable and sleep. Big change since we got this new mattress.

May 23, 2018
A MyMigraineTeam Member

Thanks @A MyMigraineTeam Member for the suggestion and the picture. I will definitely test one out.

May 25, 2018
A MyMigraineTeam Member

Thanks @A MyMigraineTeam Member for the recommendation. I've not even heard of a tuft and needle mattress, so I will check it out, especially since I tend to be a side sleeper too.

May 23, 2018

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