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Recent migraine research indicates that exercising for more than 150 minutes a month can reduce ...

What Are Researchers Uncovering About Migraine?

Recent migraine research indicates that exercising for more than 150 minutes a month can reduce ...
Keeping promises to yourself is a way to focus on self-nurture. This could mean making a commitm...

Who’s the One Person You Should Always Keep Your Promise To?

Keeping promises to yourself is a way to focus on self-nurture. This could mean making a commitm...
Migraine is a medical condition that affects more than 1 billion people worldwide. Although migra...

Migraine Relief: 7 Tips To Help Symptoms

Migraine is a medical condition that affects more than 1 billion people worldwide. Although migra...
To gain a better understanding of the lifestyle adjustments that can help you manage your migrain...

Lifestyle Changes for Managing Migraine: Q&A With Dr. Starling

To gain a better understanding of the lifestyle adjustments that can help you manage your migrain...
Members of MyMigraineTeam have reported practicing yoga in addition to their usual migraine treat...

Yoga for Migraines: Can It Help?

Members of MyMigraineTeam have reported practicing yoga in addition to their usual migraine treat...
If you’re looking for ways to reduce the fatigue that often accompanies migraine headaches, you’r...

Migraine and Fatigue: 6 Tips To Feel Better

If you’re looking for ways to reduce the fatigue that often accompanies migraine headaches, you’r...
Unlike regular headaches, migraine is a complex neurological condition, and scientists continue t...

5 Ways MyMigraineTeam Members Cope With Chronic Migraine

Unlike regular headaches, migraine is a complex neurological condition, and scientists continue t...
The word “migraine” is often used as a synonym for “severe headache.” However, migraine is actual...

Types of Migraine

The word “migraine” is often used as a synonym for “severe headache.” However, migraine is actual...
Have you ever told a white lie to be kind, to protect the feelings of others, or maybe to simply...

Telling White Lies

Have you ever told a white lie to be kind, to protect the feelings of others, or maybe to simply...
Have you ever put someone else’s needs ahead of your own? We all do it — we’re human, after all....

Putting Yourself First

Have you ever put someone else’s needs ahead of your own? We all do it — we’re human, after all....